Nutrition Counselling

I am a naturotherapist registered in Quebec with the AQTN (Association de massothérapeutes et naturopathes au Québec)

Hi, I’m Sylvia

My nutrition practice prioritizes mental health using approaches from gentle nutrition, intuitive eating and somatic trauma-informed care. I collaborate with clients to find sustainable ways to nourish their body. I specialize in nutrition for neurodiverse clients with ADHD and Autism.

New beginnings 🌑 • After taking some time to settle in to this new life chapter I’m excited to say that I’ll be starting to take clients again! If you’re interested in booking with me send me a dm or write to me on my website
Dealing with toxic positivity 🌙• • • #toxicpositivity #mentalhealth #trauma #holistic #holistichealth #healing #selfcare #selftrust
Some happy news! I’m expecting a spring baby this April 🌞🌷💐 • I’ll be meeting with clients up until my maternity leave starting March 18, 2022. If you’d like to see me virtually before I go on leave book your appointments no
How to add more gentle movement to your day🌞 • • • #gentlemovement #movement #gentlenutrition #holistic #holisticnutrition #nutrition #holistichealth #mentalhealth #winter #SAD #depression #anxiety